How to Eat as Vata, Pitta, or Kapha

Season #1 Episode #11

In this episode, Angelica and Rachel, talk about the significance of seemingly small digestive issues, diets by Dosha types and how these got popularized in the West, their own stories with dieting, and the true spirit of cleansing. This one is for you if you have struggled or been frustrated with diets that seem to work for everyone but you!

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