The Benefits of Kriya and Meditation with Marcus Hamill

This episode is a special one between two friends who forged a friendship while pursuing their 500-hour teaching certification in India - Angelica, the Co-Founder of SoulFull Veda, and Marcus Hamill, the Founder of The Sattva Life. Marcus shares his experience of shifting careers from a Director to Entrepreneur and Spiritual Teacher, as well as his experience with the Yogic teachings he practices and shares. Tune in to hear -

12:30 - How Marcus followed is intuitive knowing in beginning his transition to The Sattva Life full-time.

34:00 - Why your dharma is not to be a Yoga instructor or Ayurvedic practitioner, and what your dharma actually is…

36:00 - How to truly experience a stress-free life…

42:00 - Why Meditation itself doesn’t work for long-lasting change.

47:30 - The science behind Vedic meditation.

1:00:00 - What to do if your Meditation practice calls for dynamism.

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