The Power of Postpartum care with Mónica Casanova

Every time we connect with our beautiful friend Mónica, we are blown away by her work and her spirit. She is an ERYT AyuHatha + Akanda Prenatal Yoga Teacher, Clinical Ayurvedic Practitioner, Postpartum AyurDoula, and Panchakarma Technician. Plus, her fingers are magical and we have both been absolutely wowed by her body treatments. Tune in to hear -

0:00 - How working with the body and the spirit is one and the same

12:00 - From dance to yoga to bodywork and Ayurveda

28:11 - The experience that inspired Mónica’s work as a doula

37:15 - What’s happening on the Doshic level during pregnancy

42:22 - Advice for all mamas-to-be

Enroll in the Divine Feminine Healer’s Course here

To work Mónica, follow her on Instagram @cocoshakti_ayurveda and check out her website https://cocoshaktiayurveda.com/monicacasanova.